CARROLL — The No. 16 Iowa Central baseball team made quick work out of Ellsworth here Thursday at the Region 11 Tournament, posting an 11-1 victory in five innings. With the win, the Tritons (44-9 overall) advance to take on fourth-ranked Kirkwood back here at Merchants Park Friday at noon. ...

AMES – It may seem somewhat unconventional on paper, but Drake Ayala’s decision to join the Iowa State University men’s wrestling staff was steeped much more in logic than emotion. Ayala was officially added to new Cyclone head coach Brent Metcalf’s staff on Wednesday. The announcement ...

TUCSON, Ariz. — Jalen Adams has not skipped a beat making the move from the Big Ten Conference to the Big 12 this spring on the softball diamond. The former Fort Dodge Senior High all-stater was named her new league’s second team, it was announced on Wednesday. Adams spent her first ...

CARROLL — The No. 16 Iowa Central baseball team head into the Region 11 Tournament with momentum after concluding the regular season strong. In fact, the Tritons open play here Thursday from Merchants Park with Ellsworth, who they took three games from this past weekend at Rogers ...

WEBSTER CITY — The St. Edmond boys tennis team continued to find success on the courts, competing here Wednesday at the North Central Conference Tournament. Leading the way for the Gaels was the doubles team of Ethan Cibert and Grant Anderson, as they placed fourth overall in the first ...

SIOUX CITY — Francis Lockwood and Eric Zuniga made big moves up the leaderboard at the North Central District championship for the Iowa Central men’s golf team. But in the end, the Tritons were unable to crack the Top-5, finishing seventh overall as Kirkwood rallied past Northeast. ...