The Iowa Central cross country teams hosted the Region XI championships on Friday at Lakeside Golf Course. The Triton men finished second with 30 points, while Iowa Western was the champion with 26 points. Iowa Central’s Soufyane Laaziz placed third in a time of 24:39.4. Chakib Cherkaoul ...

Sara Horn and her coaching staff have ingrained a winning mentality into the Iowa Central volleyball players. On Thursday night, that constant reminder of just how good you can be paid off in a five-set classic with top-ranked Kirkwood. After claiming the first two sets in dramatic fashion, ...

JEWELL — The Manson Northwest Webster cross country team landed two individual qualifiers into the upcoming Class 1A state meet. Thatcher Oswald was fourth overall to advance while Kate Hildreth finished ninth to earn bids. The 1A state championships will take place Saturday, Nov. 1 from ...

SIOUX CITY — There are no foregone conclusions in football. The message Fort Dodge football coach Nik Moser is sending to his players this week is simple: take nothing for granted, and assume even less. “You only get nine guaranteed opportunities a year to do this,” Moser said. “The ...

For the first time since 2020, Dodger Stadium will host a state playoff game, as St. Edmond welcomes in No. 9 Fremont-Mills for eight-player action. Kickoff is set for 7 p.m. The Gaels (5-3 overall) earned the district runner-up spot thanks to a thrilling 24-20 victory over Kingsley-Pierson ...

MANSON — It took two weeks for the Manson Northwest Webster football team to get going, but they found exactly what they needed. The missing piece or formula isn’t completely defined, but a few tweaks and adjustments for the 10th-ranked Cougars (6-2 overall) earned them their second ...