Breathing bothers
Dear Annie: My husband of 42 years discovered a new way of breathing, and it has made me scared to death. I am afraid that he might die in his sleep. “Charles” had asthma and allergies in his childhood, and he was prescribed all kinds of medication. He mostly outgrew his asthma as an adult, though he would frequently get terrible allergies and take various forms of antihistamines, usually prescribed by his doctor. But a year ago, someone at his office was talking about the “Buteyko Breathing Technique,” which basically means taking shallow breaths through the nose. It seems ...