An hour of upward attitude adjustment will be provided at noon and 7 p.m. on Tuesday at Lifetree Cafe.

The program, titled “Smile…Even When You Think You Can’t,” will provide proven ways to cope with difficult situations in life. A short film will be shown featuring a wheelchair-bound man who competes in triathlon events.

“It’s easy to feel overwhelmed by life’s hardships,” said Lifetree representative Craig Cable. “This program offers hope and some key skills that help overcome challenges.”

During the program, Lifetree Cafe participants will have the opportunity to discuss a problem they’re currently facing and brainstorm potential solutions. Admission to the 60-minute event is free. Lifetree Cafe is located at Cana, 18 S. Third St.

Lifetree Cafe is a place where people gather for conversation about life and faith in a casual, comfortable setting. Questions about Lifetree may be directed to Rev. Barbara Huisman at 302-8036.